Tag: runner habits

12 Worst Morning Habits For Your Health (And How To Start Your Day Right!)

12 Worst Morning Habits For Your Health (And How To Start Your Day Right!)

Getting up in the morning could be a hassle. Often that not, we take our morning for granted and go through our daily routines, forgetting about our well-being. Whether morning…

Scientists say that running the same routes and times repeatedly could be potentially harmful.

Scientists say that running the same routes and times repeatedly could be potentially harmful.

You don’t have to be a fan of the scientific method to believe the word of those who study routine for a living. You like to stick to a regular…

A Controversial Runner's High

A Controversial Runner’s High

It’s 2014, just a few short days after Independence Day, and Ms. Deb Green is about to make history by purchasing the first legal gram of marijuana in the city…

Are Your Running Friends Seriously Talking Too Much?

Are Your Running Friends Seriously Talking Too Much?

Did you know that your brain is wired to reward you when you talk about yourself? It’s true, according to Harvard University psychologists who study such things. Humans are, after…