Stephanie Northway from Michigan, USA is an ultra-marathoner and teacher. She started running marathons in October 2015. Then, ultra-marathons in December 2015. She runs several races every year, and she…

Manchester’s Asif Amirat is a Developer Engineer and a running enthusiast. He has challenged himself to complete 100 Half Marathons for 100 Days at home. He was very moved by…

While runners are discovering new coping mechanisms to the Coronavirus virus that continues to hold the world hostage, CNN’s Allen Kim reports that running is “enjoying a boom,” because gyms…

In a running world, we are constantly finding an effective method to train our body for a race or marathon. We examine every single possibility and even tested out all…

How much progress have you made trying to understand the ins and outs of the ultra-hot cryptocurrency movement? Yup. That’s the official name of virtual money exchange, but you likely…

I had always enjoyed running, it was just something I loved to do for fun. I was not kitted up, and I did not take it very seriously so when…

Today’s runners should be of good cheer: Plenty of studies show that healthy eating and regular exercise keep men and women on their toes longer than those who define exercise…

When 2017 dawned, there was no shortage of reasons to celebrate. Traditional New Year’s Eve came and went with the usual fireworks, promises, resolutions and excitement. And when the Year…

Celebrities are fortunate to have staff who do everything for them, from walking dogs to preparing meals, but when it’s time to get fit, this is one job even a…

Psychologist Carl Jung has attracted many believers who accept his definitions of introvert and extrovert as gospel. But his conclusions don’t necessarily hold true in the eyes of contemporary social…

Raise your hand if you’re of the opinion that even well-mannered runners are capable of having meltdowns when they learn that environmental conditions are bad enough to put a Singapore…

Did you know that your brain is wired to reward you when you talk about yourself? It’s true, according to Harvard University psychologists who study such things. Humans are, after…