Running is a great way to maintain your overall health, as it will help you to stay fit and strong. Well, some naysayers may say that running in your 50s…

2020 was a tough year for everyone, due to the pandemic crisis. It affected everyone’s lives, from wearing a mask when we are out to practising social distancing to protect…

In a running world, we are constantly finding an effective method to train our body for a race or marathon. We examine every single possibility and even tested out all…

Online races or virtual runs are a popular way for runners to keep themselves active with a purpose amidst the pandemic period. But none does it better than Spacebib, the…

Running outdoors is a great way to release anxiety and stress after the pandemic lockdown, as it gives us a sense of normality in our life. However, some might have…

An athlete from Australia, Claire McFarlane, rowed at the national level. She also competed in the Australian National Championship when she was 18-years-old. Back then, she did not enjoy running….

Stephanie Northway from Michigan, USA is an ultra-marathoner and teacher. She started running marathons in October 2015. Then, ultra-marathons in December 2015. She runs several races every year, and she…

Manchester’s Asif Amirat is a Developer Engineer and a running enthusiast. He has challenged himself to complete 100 Half Marathons for 100 Days at home. He was very moved by…

While runners are discovering new coping mechanisms to the Coronavirus virus that continues to hold the world hostage, CNN’s Allen Kim reports that running is “enjoying a boom,” because gyms…

How much progress have you made trying to understand the ins and outs of the ultra-hot cryptocurrency movement? Yup. That’s the official name of virtual money exchange, but you likely…

I had always enjoyed running, it was just something I loved to do for fun. I was not kitted up, and I did not take it very seriously so when…

Today’s runners should be of good cheer: Plenty of studies show that healthy eating and regular exercise keep men and women on their toes longer than those who define exercise…