Have you been playing it safe by confining your runs to the streets of Singapore or other Asian marathon city sites because you feel comfortable in this environment? Face the…

Sigmund Freud may have been German, but his soul appears to be rooted in Asian sensibilities. “The ego is not master in its own house,” he wrote, channelling the wisdom…

Lots of women recall, with fondness, taking shopping trips with favourite aunts, moms and grannies, so for me, picking out running shoes for an upcoming marathon was a no brainer….

More than 50 running enthusiasts converged at One Raffles Place early this morning even before registrations opened, to enjoy the many special registration deals offered exclusively at the official launch…

The UK’s Lizzy Hawker achieved so many world running records, she was named National Geographic’s Adventurer of the Year over male competitors in 2013. New Zealander Anna Frost never met…

Please take a deep breath and relax because you’ve still got time to register and prepare for the 5th iteration of the iconic Malaysia Women Marathon. In honour of the…

This may be my grandmother’s story, but you can’t imagine how many runners I’ve inspired by sharing it when spirits flagged, a marathon victory seemed at odds with reality or…

Being a style icon, fitness advocate and trendsetter — Gigi Hadid is no stranger to the pressures of perfection placed on women and living under the constant scrutiny of a…

Society likes to think it grows more enlightened with every generation, but in fact, there are gender-specific areas in which men and women are still coming to grips with —…

Support is very important during sports like running, whether it’s mental support by friends or external physical support by the apparel we wear. But for women, there is just another…