When it comes to your monthly period, there are many things you can’t predict and don’t have power over. However, there are other things that you can control. You can…
Tag: Women
How To Run During Pregnancy
Running when pregnant can be a great workout, but we believe many pregnant runners have this question, “Will Running Affect My Pregnancy?” Recently, we learned that Karen Siah, a 33 year-old passionate personal…
Tips for Female Runners: How to Look After Your Hormones While Training Hard
What is the difference between you and the man running next to you? No, I am not talking about the level of fitness or women being the “weaker sex”. I…
Should You Run/Exercise When You Are Having Period?
It’s always a question wondered by many but do you think we should or should we not run/exercise when we are on our period? It has always been a debate…
From Last Placing To Fourth: Meet The Girls’s Floorball Team That Never Gives Up!
Floorball was introduced to Singapore in the 90s by Mr Stefan Dahlgren. It is a sport that requires many elements and techniques of running. Floorball and Hockey have a lot…
adidas UltraBOOST X Shoes: Responsive and Light Just For Her
Lots of women recall, with fondness, taking shopping trips with favourite aunts, moms and grannies, so for me, picking out running shoes for an upcoming marathon was a no brainer….
PUMA Launches ‘DO YOU’ Campaign to Inspire Confidence in Women
Bajan megastar Rihanna, who also serves as PUMA’s Creative Director, has recently brought on friend and model, Cara Delevingne, to front the ‘DO YOU’ campaign as the company’s latest female…
