What kind of runner are you? Do you eagerly look forward to excelling and pushing your limits with each training, or do you run to unwind, taking your time with no objective in mind? Or do you just plough through your run to hit your workout quota?

You Only Live Once – so free yourselves and run shirtless! For a good cause, of course! Come 22 November 2015, X-Change Republic Pte. Ltd. will donate a T-shirt from their stock to underprivileged children in developing countries, for every shirtless runner at the inaugural YOLO Run.

No matter how many running trails you visit in Singapore, you can expect to discover distinct mixes of bio-diversity, traffic-stopping beauty and even a little history. Whether you prefer to run, cycle or walk these verdant trails, you will witness the way Singapore respects the past and celebrates the future.

South Korea may not be considered a typical destination for travelling runners to explore new trails, but there’s definitely much to be said for their unique, challenging trails for runners of all proficiency levels. The topography of South Korea gives it a natural advantage for runners – according to CNN, approximately 70% of the South Korean landscape is comprised of mountains – but there are other, less challenging trails for runners who may not appreciate elevated altitudes as well.

Raise your hand if you excelled at Math, but you’re having a hard time keeping up with the Saucony Ride family of running shoes! You’re not alone. Every time we turn around, the company debuts an “improved” Ride—though proof is found in the wearer who may not be as eager for a new version because she’s perfectly content with the pair she owns. When the Saucony Ride 8 debuted recently, we felt compelled to take into consideration this model’s dynasty to answer the question of whether an already-fab shoe can be improved upon or whether mistakes made with the Saucony Ride 7 continue to plague the brand.

The lyricists responsible for Princess Anna’s powerful words probably had no idea they would inspire and motivate kids around the world. It’s also unlikely that they knew about a real-life Princess Anna: mega-athlete Anna Frost of New Zealand. Both Annas are forces to be reckoned with, but only Anna Frost is the real deal, so we are delighted to introduce you to her!