Lacing up her first pair of race shoes at the age of 12, the spritely 26 year old Vanja Cnops already has well over a decade’s experience in running.

Calling all breakfast enthusiasts as MILO reignites the largest breakfast gathering at Perbadanan Putrajaya on 20th April starting from 7.30am onwards. The nation’s leading chocolate-malt manufacturer will be reprising their eagerly anticipated MILO Malaysia Breakfast Day, which includes a running event.

Reebok ONE Challenge – The Great Escape embodies both the fun of a themed event, as well as fitness elements, such as CrossFit, running, and more.

International Earth Day is held worldwide on 22 April to demonstrate support for environmental protection. It was first celebrated in 1970, and is now coordinated globally by the Earth Day Network, and celebrated in more than 192 countries each year. The global theme for 2014 is “Green Cities”, focusing on having cities around the world become more sustainable and reducing their carbon footprint.

On a Friday night, while many people were heading towards restaurants and pubs to wind down after the long week, the electric runners were making their way towards the F1 pit area instead, all dressed in pom-poms, neon wigs, face paint, and even glow-in-the-dark gear. Most of the participants were under 30, but I even saw some awesome parents pushing their babies in strollers with glow sticks around the wheels, and young children were running around excitedly too.

With over 30 years experience in the outdoor footwear industry, Merrell launches their All Out collection, aimed at establishing some middle ground following the recent and (in my opinion) rather extremist zero-drop and maximal cushioning trends.