Tag: Coach & Athlete

2XU Champ Fabian Downs’ Advice Could Help You Up Your Run in 2019

2XU Champ Fabian Downs’ Advice Could Help You Up Your Run in 2019

Fabian Downs is one versatile dude. The 32-year-old UK-born Swiss athlete earned a master’s degree from the University of Oxford and he manages to carve out a successful teaching career…

How To Run Strides and How They Make You Faster

How To Run Strides and How They Make You Faster

What are strides? Strides are a training tool to help you find your maximum running speed, and to help you perfect your running form. A stride is a short run…

Famous Singapore Running Coach Arrested By Police

Famous Singapore Running Coach Lexxus Tan Arrested By Police

Local running club F1 Runners Founder, Lexxus Tan Swee Tiong, (46 years old), has been arrested by the Police and investigated for cheating. He was alleged to have collected over…

Coach Andrew Cheong: Enjoy the Process of Training Rather Than Focus on the Outcomes

Coach Andrew Cheong: Enjoy the Process of Training Rather Than Focus on the Outcomes

Andrew Cheong started running in his teenage years. However, after graduation, his busy work schedules didn’t allow him to devote substantial time for running. By the time he was in…

Singapore’s Top Running Coaches: Meet 16 of the Best

Singapore’s Top Running Coaches: Meet 16 of the Best

Who can’t relate to the idea of having someone advocate on one’s behalf — and if that person happens to be one of the top running coaches in Singapore, how…

What Sort of Coach is Liew Wei Yong? You'll Need Running Shoes to Find Out!

What Sort of Coach is Liew Wei Yong? You’ll Need Running Shoes to Find Out!

It’s the inevitable question when interviewing a charismatic, energetic fitness coach like Singapore’s Liew Wei Yong: “So, what’s it like to coach men?” The entrepreneurial-minded go-getter doesn’t hesitate to answer: “So far, I haven’t run into this issue, because if a man didn’t have confidence (such) that he would get proper training, why would he come to me in the first place?” Add smart, sassy, and logical to this woman’s credentials!

Georgina Poh: This Engaging Fitness Expert May be Young, but She's Also Unstoppable!

Georgina Poh: This Engaging Fitness Expert May be Young, but She’s Also Unstoppable!

Georgina Poh may only be 22 but her resume would put someone twice her age to shame. The Optimum Nutrition-Sponsored Athlete, Nike Influencer, American Council on Exercise member, Certified Personal Trainer, Nike NTC Trainer and TRX Certified Trainer is such a dynamo, she almost takes your breath away! She goes to university while juggling multiple roles yet she never misses a minute of her training schedule.