Anthony Sum: From Couch Potato to Boston Marathoner

Anthony Sum: How an Overweight Couch Potato Became a Boston Marathoner

If you had met Anthony Sum before 2004, you wouldn’t recognise him today. Similarly, if you had met Anthony only after 2004, you wouldn’t recognise the man in his old…

Spartan World Championship Racer Natalie Dau Believes that Everyone Can Improve Their Lives Through Small, Positive Changes

Spartan World Championship Racer Natalie Dau Believes that Everyone Can Improve Their Lives Through Small, Positive Changes

Most people know Natalie Dau as a woman who kicks ass at Spartan Races. Last year, she placed 2nd overall (1st in her age group) in Singapore Spartan Sprint, 4th…

Ming Bridges Interview

Ming Bridges Shares Her Wisdom After Surviving Eating Disorder

Singapore-based singer/songwriter Ming Bridges has been through a very rough patch in her life. The Mandopop star, who is currently working on her fifth album, suffered from anorexia and hyperthyroidism…

Duathlete Matt Smith Proves that Hard Work Triumphs over Talent

Duathlete Matt Smith Proves that Hard Work Triumphs over Talent

21-year-old Professional Duathlete from Perth, Australia, Matt Smith wakes up at 3:30 a.m. every morning to train. He’s been doing this ever since he raced on a tour of Europe…

Malaysia’s David Christopher Makes History at the 2017 Spartathlon

Malaysia’s David Christopher Makes History at the 2017 Spartathlon

For David Christopher, being the first Malaysian to finish the Spartathlon is another milestone added to his running resume. “To the best of my knowledge, only three Malaysians —including myself—have…

NCSS Ambassador Charlene Wong Needs No Medals to be Proclaimed a Winner!

NCSS Ambassador Charlene Wong Needs No Medals to be Proclaimed a Winner!

Men and women fall in love with Charlene Wong every day of the week. The busy wife and mom, community volunteer, popular teacher and all-around tornado of energy just happens…

Two Months After SEA Games, Soh Rui Yong is Ready to Embark on Road to Tokyo 2020

Two Months After SEA Games, Soh Rui Yong is Ready to Embark on Road to Tokyo 2020

Two months ago, Soh Rui Yong clinched his second consecutive gold medal at South-East Asian (SEA) Games by finishing ahead of his competitors with a time of 2:29:27 in Kuala…

SIA Charity Run Ambassadors Invite You to Fly With Them!

SIA Charity Run Ambassadors Invite You to Fly With Them!

When Singapore Airlines launched its brand 70 years ago, neither the Singapore Airlines Charity Run (SIA) nor the three ambassadors to whom we intend to introduce to you existed. Fast…

Prepare to be Inspired by 3 Amazing CSC Run-by-the-Bay Ambassadors!

Prepare to be Inspired by 3 Amazing CSC Run By The Bay 2017 Ambassadors!

If someone asked you to interview another runner, what questions would you pose? Now, suppose that runner is a civil servant. Would that change your scope and line of questioning?…

Learning from Lynn: If She Can Conquer the MSIG Singapore Action Asia 50, So Can You!

Learning from Lynn: If She Can Conquer the MSIG Singapore Action Asia 50, So Can You!

As the defending female champion of MSIG Singapore Action Asia 50, Lynn Woo is an extraordinary role model. If you’re on the fence about the upcoming MSIG Singapore Action Asia…

Go, Jasmine Goh! This Singapore Running Star Was Born to Shine at Gold Coast Airport Marathon 2017

Go, Jasmine Goh! This Singapore Running Star Was Born to Shine at Gold Coast Airport Marathon 2017

Although Jasmine Goh is only 37-years-old, she’s earned star status in Singapore, so if you see star-struck runners watching her like a hawk when she trains with the F1 Runners’…

Meet Jenny Lem: CEO (Chief Exercise Operator) at J.P. Morgan’s Corporate Challenge 2017

Meet Jenny Lem: CEO* (Chief Exercise Operator) at J.P. Morgan’s Corporate Challenge 2017

Jenny Lem may spend her days as a J.P. Morgan account analyst, but get her out from behind her desk and don’t stand in the way of this ultra-marathon runner…