As we all know, sweating is an inevitable side effect of running which often leads to an unpleasant smell. Fortunately, applying perfume at opportune times can effectively mask your body odor. There are so many different types of perfumes that choosing the ideal one for you can seem like a daunting task, but most runners prefer a scent from either the fresh, earthy, or floral family of perfumes. Our top picks are detailed below along with some tips to get the most out of your fragrance as a runner.

Every nation allocates green space for recreation, but Singapore is undertaking the mega-project of all time: Park connectors that encircle the entire city so sports enthusiasts can just keep going! The idea, proposed in 1987 when Singapore planners sought creative ideas for maximising green space in this land-scarce city, included repurposing drainage ditches, abandoned rail track and other neglected strips of land and turning them into what’s now 200 km of pathway for recreational users. There’s no traffic. No vehicles, in fact. Just kilometer after kilometer of scenic paths that will ultimately encircle the city like a warm embrace.

We all like to think that we’re tuned in to our body rhythms, but in fact, runners tend to be cut of different cloth. We’re risk-takers. No challenge is too daunting, and in the spirit of finishing an arduous race or conditioning course, it just feels right to push past the pain and “Go for it!” But, unless you’re a practising physician, diagnosing your own pain can be tricky. You don’t have to have a medical degree to know when something “doesn’t feel right”, but it helps to be a bit more informed so you can differentiate good pain from bad pain.

Mark Pollock. Does the name ring a bell? Well, he is certainly gaining more attention after the recent publication of the Iron ‘ElectriRix’ Man research by UCLA scientists. Pollock is none other than the first person in the world with chronic complete paralysis to regain enough voluntary control to actively take steps in a robotic exoskeleton.

If the graphics designed exclusively for the Fall 2015 Reebok ZPump running shoe’s ad campaign don’t excite you, the shoes will do the job. Targeted at women and men who aren’t ashamed of showing off their physique, the ad art and shoes are powerful, inspiring and imaginative. So whether you’re a shoe-a-holic or just someone who’s been looking for the perfect fit, check out the full library of these personality-packed shoes. Once you see the design that best mirrors your style, you’ll know it!

The world famous Hello Kitty is back in Singapore, and she’s bringing an exciting new twist to this year’s run edition – the first ever Hello Kitty Night Run! Happening on Saturday, 19 December 2015, the night run follows a roaring success in 2014’s run which saw over 17,000 participants and Hello Kitty fans.