As the world is becoming more ecologically aware, running event coordinators have focused on designing events that promote ecotourism. Ecotourism is generally regarded as travel to undisturbed natural areas. Ecotourism has become trendy, as it fosters ecological conservation and encourages travellers to respect unique cultures and preserve natural surroundings.

One of Johor’s most anticipated night run is back in Nusajaya! EduCity Sundown Malaysia 2015 will be holding its second edition on Saturday, 5 September 2015. With over 5,000 participants in la

Inspired by the invigorating sunlight, the new Nike Photosynthesis Pack features a fresh floral design for both men and women. Summer conjures musings of warm days and sunny sidewalks lined with bright blooms. Whether we’re running the first or ten-thousandth kilometre, the energy of the sun and vibrant summer season empowers us.

I first met Vlad Ixel, an up and coming Australian trail runner, at a free seminar that he was giving in Singapore, ahead of a series of trail running clinic he was holding here. Though I knew he was a strong and experienced runner, having destroyed the competition in The North Face 100 in Singapore and having placed highly in many races, I did not know he was also soon to be a race director!

When a new running shoe debuts, does your heart skip a beat? Do you dream about how you’ll break the news to your current running shoes that they’re about to be replaced or do you make excuses to friends when admitting you’re adding yet another pair to your already-impressive collection? Welcome to our world—the Land of Women’s Running Shoes, where every step we take is fashionable, trendy and supremely comfortable.

Most people accept that exercise is beneficial. When performed correctly, it can help to lower your risk of getting lifestyle diseases like heart disease and diabetes. What is often neglected is that how you exercise is just as important as how much you exercise. Exercising in the wrong way can cause injuries and generally discourage you from ever wanting to exercise again. Using the right methods to get into shape and to maintain that shape is essential.