So, you want to run a marathon? Congratulations! Deciding to run and complete a marathon is a big commitment. So we have prepared this quick marathon preparation guide to assist you from pre-race day up to race day itself.

Before you start reading, I must make a confession: I can’t get enough wild colour combinations when I choose my running outfits! You read that right. I’m hot for bright pinks, vibrant blues, electric greens—you name it. So when I first glimpsed the Funkita Brick Braque singlet, in its signature splashes of colours, I fell in love! I grabbed one once I saw that it was available in my size (10) and then I caught sight of matching Brick Braque 3/4 tights. I need a slightly larger size, so I was over the moon to see that I could order these in size 12.

If you never met a race you couldn’t stop yourself from entering – and you’ve got nothing on your calendar for 25th July – consider yourself invited to one of the premier trail running events on the Asian rim: The 2015 MSIG Singapore Action Asia 50. Ninety percent of this race will be off-road, so start breaking in those new trail running shoes now!

Just after a short three years, the annual 7 Sunshine Coast Marathon has gained a reputation for being one of Australia’s most loved running festivals. Set in charming Sunshine Coast, Queensland, this internationally-recognised road race is back on Sunday, 30 August 2015, and is anticipating a staggering 8,000 participants.

This story was related to me by a running friend in the United States. After learning the tragic events surrounding the death of her cherished running partner and dear friend, I was inspired to write this article on her behalf.

Using cutting-edge technology, the brand new 3M FUTUROTM Custom Dial Compression Supports enables you to achieve a precise control for targeted relief and support. With in-built custom dials, these supports allow you to accurately set the compression level to get that balance of comfort and pressure that you need.