Come Sunday, April 5, 2015, runners will gather to raise awareness for the need to lower atmospheric C02 levels to 350 parts per million. Organised by Young NTUC, the upcoming NTUC Income RUN 350 is the 6th edition of Southeast Asia’s premier eco-run.

When media outlets break news stories about runners who have the audacity to cheat while attempting to win a marathon, what is your first reaction? Outrage? Anger? Maybe you feel sympathetic? As a student of human behaviour, you might wonder,

FLEXISEQ is a water-based, non-invasive formulation that avoids risks common to most pain-relief drug treatments, such as heart diseases and stomach-related problems. The nanotechnology-based gel also has no known side effects and is safe for use simultaneously with other treatments.

It’s the season of gifting! It may be hard getting a gift for your significant half when he or she has basically everything, but this holiday gift guide will allow you to glide through this season easily. These essentials let your other half exercise smart, look chic, and feel joyous during this holiday season.

The highly anticipated Men’s Health Night Run will be returning in 2015 with a little surprise. On Saturday, 21 March 2015, the Men’s Health Night Run will be named the Men’s Health & Women’s Health Night Run and held at Presint 3, Dataran Putrajaya, Kuala Lumpur. On the same night, the race will celebrate the launch issue of Men’s Health Malaysia sister magazine – Women’s Health Malaysia.

The inaugural edition of the Ultra Trail Hong Kong (UTHK) will offer two long distance courses of 175km and 92km, with a cumulative altitude gain of 9,500m and 5,100m respectively.