The haze is back in Singapore, giving lots of worry for runners. Large-scale fires in Indonesia can rage on for weeks and months, and coastal winds carry the smoke over to Singapore and Malaysia, causing reduced visibility, as well as potential adverse health effects.

You can wear reflective clothing and without looking like a fluorescent light bulb when heading out for a night run! Here’s this week’s pick of great running gear that doesn’t sacrifice style for safety when running at dusk!

Non-runners think that it is crazy to wake up before sunrise every morning in blazing heat or freezing rain to willingly participate in strenuous physical activity until the lungs begin to burn and sweat pours off the skin.

The stunning new Lite-Show Collection by ASICS consists of 4 legendary shoe models that combine the same great high-performance benefits with updated features: the GEL-Kayano 20 Lite-Show, GEL-Nimbus 16 Lite-Show, GT-2000 2 Lite-Show and GEL-Cumulus 16 Lite-Show.

This groin and inner thigh stretch is excellent for helping to prevent your groin or inner thigh muscles from straining while running.

Summon your inner lion at the first ever obstacle race in Penang! On 8 January 2015, not only will you have to navigate through 10km of treacherous hills and trails of Penang, you will embark on an adventure like you have never seen before.