It’s hard enough to drag yourself out of bed at 5 AM to go for a run, let alone think of creating a breakfast. However, there are numerous reasons why breakfast is important for people, especially runners.

There is a unique and deeply interesting quality to trail running. The feeling of exerting yourself and running through nature, with nothing but the sounds of the trails and your breathing, is an almost meditative experience.

Co-organised by Life Community Services Society (LCSS) and Noel Gifts, Run For Life returns for again to Singapore this year at East Coast Park.

We absolutely love trail running. But in order to get enjoy the trails fully, you’ve got to bring the right gear with you.

The Skechers Performance Division introduces Skechers GOrun Ultra – designed for those who like to go the distance or anyone that wants super-enhanced cushioning.

HOPE worldwide Malaysia will be hosting its Flagship Fundraising Event – The 3rd BOLATHON Charity Fun Run & Masquerade Walk on 01 June 2014!