The Road glove 2 is designed to connect your feet to the pavement for a natural gait. It has a 0mm-drop midsole enhanced with a protective toe cap and midsole cushion for true barefoot running form for both short and long runs. Its Upper unit is a low cut unit made up of mesh lining treated with the Aegis® antimicrobial solution and reflective details for increased visibility in low light.

Recovery is your key to better performance in training and on race day. This is why Compressport should be your trusted recovery go-to. All products from Compressport are made in Europe and have been tested and trialed in many of the toughest races thus upholding their product quality.

Fruits, vegetables, and lean proteins are among the healthiest food choices for meals. These food items, which are easily attainable in supermarkets and consumer stores, are not only nutrient-dense, but also offer substantial benefits for women runners because they provide energy. As you read this article, you’ll learn more about ten super beauty foods for women.

Jointly organised by SAFRA and the Army for the 22nd year, the SSBR & AHM will be held on Sunday, 1 September, with a strong emphasis on strengthening the camaraderie and bonds shared between full-time national servicemen, NSmen and their families. The event theme, ‘Together We Run’, reflects the spirit of unity and cohesion that organisers hope to reinforce through the enhancements this year.

When it comes to exercise, most people feel like it is a great replacement for other types of addiction that people deal with on a daily basis. While there are many people who become addicted to drugs, alcohol, poor eating habits or other problematic activities, not many people would probably say that exercising too often or working too hard is really a problem.

Nike unveils two new running innovations designed to enhance runners’ natural abilities and for the body in motion, fuelled by scientific data and athlete insights guided by Nike’s Nature Amplified design ethos.