This Sunday, 24 Feb 2013, U Run will start at The Promontory @ Marina Bay with the runners flagging off at 6am. It is only a day away from U Run 2013. Are you ready?

Runners prepare physically before every race through exercise and other physical activities. This may prepare the runner physiologically, but it may not be enough to win the race. Another important factor that can improve the runner’s ability is the mental preparedness. This requires the athletes to unleash the hidden power inside them.

Inspired by the graffiti artists of New York City, this limited edition New Balance 860v3 trainers lights up the streets with its bright neon green and yellow design.

If our animal friends have the sense of curiosity, they will be wondering about the avalanche of humans running about in their home. There’s a saying that goes, “5th time is the charm”. The Safari Zoo Run 2013 celebrates its milestone race for the fifth year running. This year, the race was fully subscribed and runners were looking forward to another fun-filled day!

It may have been the eve of the Chinese New Year but the URUN Champions were not taking it easy. The trainers definitely did not let them slack at all. Wei Yong and Zen designed a special “Prosperity Training Session” for them, incorporating the lucky number 8.

Running is often perceived as an individual sport, offering a time for peace, solitude and communion with one’s body but running alone can sometimes be boring. Finding a running buddy is a simple and perfect solution for killing your boredom and might be more advantageous than you think – performance and health wise.