TRENDING

With all of the technology available in terms of shoes, braces and creams available to help to deal with these injuries, the most important factor to maintaining good health, diet, is often overlooked. This article will provide some tips to help runners understand the art of eating right to run better.

About 1,600 adventure seekers, trail runners or history buffs jogged through and captured a slice of history via the former KTM Railway track today, 20 May 2012, in the 14 km 2nd Tiong Bahru Salomon Urban Trail Run. Last year’s run saw a total turnout of 1000 participants while this year had 1,600 participants, exceeding even beyond the targeted 1,500 participants.

Mizuno’s newest creation to its Wave family, the Wave Enigma, answers the running shoe mystery of how best to combine unparalleled comfort and supreme cushioning. Utilising its state-of-the-art technologies, Mizuno has engineered the new standard in neutral cushioned running shoes, a top end addition to the neutral range.