By now, you may have already heard about the first ever Reebok’s CrossFit Enduro Box opening in Singapore. CrossFit methodology follows a programme consisting of constantly varied, functional movements, executed at high-intensity to cater to people of different fitness levels, to the community project of the Box.

In its six year running, the Mizuno Passion Mount Faber Run was a great draw for runners, as the route contained an element uncommon in Singapore – hills! Just 10km long, the rapid inclines featured heavily, making this race a challenge for any runner. Though glutes were fatigued repeatedly, reward came in panoramic views at the submit of each climb. Breathtaking sights and a bun buster really get your heart going.

The Swiss is well known for quality and precision. With meticulous attention to detail, these shoes have been designed where form meets function. These shoes have not fallen short of any expectations and will change your entire running experience. At the very least, they changed mine.

Tucked away in the tranquility of Punggol estate, the event, like its participants, was light and charming. Catchy pop music energized this breezy Sunday morning as runners prepared to compete in the 10km open category.

Taking its PureProject collection to the next level, Brooks Sports unveiled the second generation of its PureProject line, including an all-new shoe, the PureDrift. The lightest shoe in the collection, the PureDrift further amps up the runner’s connection with the ground and his or her body.

With all of the technology available in terms of shoes, braces and creams available to help to deal with these injuries, the most important factor to maintaining good health, diet, is often overlooked. This article will provide some tips to help runners understand the art of eating right to run better.