It is no secret that the use of compression wear has gained in popularity – at least within the Singapore context. There are benefits to that “tight wrap”; you should also know that there are shortfalls.

Brooks has distanced itself away from Sportslink and decidedly come under the purview of Key Power International. Good on them. It’s a choice RunSociety fully supports, especially with all the mediocre branding supporting they’ve received for years that has seen the brand fall way below the local pecking order.

For all its scenic beauty and wild serenity, the Safari Zoo Run 2012 definitely captured the appreciative hearts of city dwellers – some purposefully turned runners for the occasion.

We’ve heard you. After months of hounding from our loyal readers (thank the gregarious few), the triathlon spin-off has finally taken shape in the form of Trititude. Don’t think we need to elaborate what it stands for. The name is what it is.

Fabian Williams is currently Head Coach of Fabian Williams Coaching Concepts (FWCC) with an International Association of Athletes Federation (IAAF) Level 1, Australian Track & Field Coaches Association Level I, II, III & IV coaching certifications. It doesn’t stop there. His journey as an athlete prior to coaching traces back more than two decades.

First out of the box, I was surprised by the light weight of the shoes. The cushion that it donned made it look heavy but I was proven wrong.