Finding time for long workouts can be a challenge. But research suggests that even short…

In a recent escalation of patent disputes within the footwear industry, Nike has taken significant…

A tidal wave of compassion swept through Singapore as a staggering 2,200 altruistic souls laced…

Body Mass Index (BMI) is a widely used tool to gauge whether an individual is…

The widely propagated notion of walking 10,000 steps a day has become synonymous with the…

In recent times, the narrative surrounding stress in Singapore has accentuated, with a recent study…