Where were you in 1972? If you’re a Millennial, you weren’t born yet, so you’d have no recollection of the first Inter-Ministry Games staged in Singapore that year. Does that mean you can’t join the run that’s part of a splashy athletic celebration now known as the Star Games? Of course not. You can even celebrate the growth of this once-small undertaking by showing up early on the morning on Sunday, 8 November when the 2015 running event kicks off at The Float on Marina Bay. If you miss participating, you’ll regret it!

Meet the lightest of the Nike Zoom training footwear family: Minimalistic, responsive and stable, the Nike Air Zoom Elite 8 is designed to keep you fast on your feet.

Are Singapore runners among the world’s best competitors? Of course they are! Our nation’s commitment to healthy living pervades every facet of life, and people travelling here can’t ignore the “epidemic” of runners who consider staying in shape an everyday personal obligation. Singapore runners hit parks and running trails, race through city streets, and if you happen to take the stairs rather than an elevator when visiting a high-rise, watch out for Singaporeans as they race to the top.

If you’re like me – susceptible to every annoying skin issue on the planet, or if you are diabetic and must be ultra-careful about your skin – you must read this. No matter which athletic pursuit you prefer, if you risk skin breaks and other potentially painful problems that can short circuit your workout, you’ve probably been on a long search for a lubricant that works. Time to try a 4-ounce container of Trislide Anti-Chafe Lubricant Spray—the protective product sports enthusiasts from all walks of life have begun to call, “My Little Miracle”.

Singapore has been described as one of the most beautiful garden “states” in the world. Situated in a tropical rain forest, it is rich in wildlife and spectacular gardens. Depending on your running expertise, almost any time is perfect to explore the absolute beauty and cultural experiences that can only be found in Singapore. Whether you are on a running trip with a group of friends, or are just choosing to enjoy Southeast Asian culture, there are many wonderful places to visit for free.

The inaugural Mizuno Ekiden Race wrapped up with a flurry of exciting activities which saw about 3,000 people gathered at The Meadow, Gardens by the Bay on Saturday, 18 July 2015. As some 2,500 participants got ready in their teams of four for the first flag off at 7:00 a.m., they were greeted with more than the typical race hype. Energy pulsed in the air as taiko drummers, lined up along the start pen, pounded the brightly coloured traditional Japanese instruments to flag off the runners in style and grandeur.