ndonesia’s city of Makassar will host the Running Festival Half Marathon 2014 after last year’s success. The annual event will be held for 2 days starting on 11 to 12 October 2014.

This stretch will help loosen your upper hamstrings, along with your gluteal muscles (buttocks).

The 7th edition of the Saucony Ride was my first trial of this brand. Opening the box, I was interested to see how this cushioned shoe would respond in the recent move towards all things minimalist.

It’s great to watch fit, toned, mentally-focused ultramarathon runners in person, but until you understand what motivates these remarkable athletes, you have only got of half the picture. RunSociety wish to introduce you to Deborah Koh, a take-no-prisoners ultramarathon runner who makes no apologies for her addiction.

18,000 runners gathered over 2 days on 30 & 31 August for a single purpose: to run the happiest & most colourful 5km of their lives. The second edition of The Color Run Singapore by CIMB Bank is here!

Since the SAFRA Singapore Bay Run & Army Half-Marathon (SBR & AHM) launched in 1992, this 23rd edition of the run remains a key race in many Singaporean runners’ calendars, especially National Service (NS) men taking part with their units or family members.