Reflecting its continued brand momentum and strong focus on award-winning innovation, global performance running footwear and apparel brand Saucony is proud to announce that the Ride 7.

Singapore’s ultimate party on the run, ILLUMI RUN, is back for the second year, and this year it promises to be bigger and better.

Tucked away in central Myanmar, the ancient site of Bagan will be the location of the newest adventure race from Adventure Marathon by Albatros Travel. The second edition of Bagan Temple Marathon will take place on 15 November 2014.

Singapore is rife with stadiums; unfortunately, some are not open to the public. Still, plenty of other options like parks, paths and trail to run are available, but if you want a measured, controlled atmosphere, these 10 stadium tracks should tickle your fancy.

Runners who choose to participate in an organised race may be confused over their finishing times. Newcomers to running are often confused as to why chip timing and gun timing often used in races can have dramatically different results.

While most people immediately reach for milk or water to mix with their favorite protein powder, coconut milk may be the alternative that could change how you look at post-workout drinks.