Runners crossing Sydney Harbour with the Harbour Bridge and Opera House in view

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Last days: Sydney ballot closes Monday 7am

Five minutes this weekend could get you to your next Major. The 2027 TCS Sydney Marathon ballot is free to apply — you are only charged if your name is drawn.

Last weekend to apply · closes Mon 19 Oct, 7am SGT

Apply now

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What does it mean to run efficiently? By running “efficiently”, I mean taking the the least amount of time required to achieve the biggest improvement. You might think you are running great because you are clocking huge mileages each week, but some fairly basic principles might actually reveal that you are not utilising your runs to the fullest potential.

Singapore-based Triple Pte. Ltd. has secured the exclusive rights to distribute U.S. high-performance sports footwear, apparel and accessories brand Under Armour across Southeast Asia. By 2017, there will be up to 30 mono-brand retail stores across key cities, beginning with launches in Singapore and The Philippines come Spring 2014.