There are so many ways for people to track their runs. We’ve covered some popular running apps for your smartphone, but sometimes you just prefer to have the convenience of a GPS watch strapped on your wrist while you run.

The streets of Padang Merbuk, Kuala Lumpur came alive last Sunday, with more than 5000 runners and their family members joining the 1st Sunday community run of 2014.

If you’re looking for foods to increase metabolism, read these recipes for runners designed to burn fat and keep you healthy and satisfied. We’ve provided recipes for runners for breakfast, lunch and dinner…and a few healthy snacks in between! These healthy recipes for runners are perfect for both long distance marathon runners or those who run a bit less.

Registrations have opened for the Borneo International Marathon (BIM) 2014, which will be held on 4 May 2014 at the Likas Stadium in Sabah. Runners will enjoy the sights of Mt Kinabalu on a clear day, along the coastal route overlooking the South China Sea.

This year, a new 5km Recreational Run will be introduced. This replaces the previous 3KM Fun Walk in 2013. A 500M Kid’s Beach Dash along the Sentosa Beach will also be introduced for boys and girls aged from 7-12 years old.

A mother of 2 children, Jenny Huang manages juggle her time effectively; raising her children, having a job, while finding time to train. Jenny’s efforts paid off, and she emerged as women’s champion at the Sundown Ultra Marathon 2013, finishing the 100km distance in 10 hours 38 minutes. She was the only female runner to place under 11 hours. More recently, she came in 6th in the Standard Chartered Marathon Singapore Women’s Marathon Master Category.