Anyone running for extended distances or engaging in a marathon will put extra demands on their body when it comes to energy, making it necessary for them to carefully monitor their diet both before and during a race.

10,000 women in bright orange Reebok running tank-tops gathered at Nicoll Highway as early as 6:30 am to flag off for the Shape Run 2013 Singapore. Shape Run is a women-only race that takes place annually. There were three categories for the race this year: the competitive 10km and 5km routes, as well as the 2.4km fun run.

adidas is excited to introduce the new CRAZYCOOL to the next generation of runners who value flexibility, breathability and comfort. An enhancement from its predecessor climacool® range, the new and improved CRAZYCOOL boasts a thin micro suede tongue that makes the shoes even lighter and comfortable.

With its unique distance of 18KM and 32 KM, the Newton Challenge is intended for a sort of “transition distance” for runners. Starting and ending at Big Splash in East Coast Park, the Newton Challenge is an excellent choice for runners looking to work up to the half or full marathon experience.

A one-time-only pop-up store will be set up at the Big Splash on 26 and 27 of October to showcase the Kinvara 4 series. One of the first ever sporting brands to utilize the pop-up store concept, Saucony’s #Kickassimus Cage will run for a limited time of only 2 days, and will highlight the performance-inspired evolution of the Saucony Kinvara 4 series.

Take part in the first night party run in Singapore on 7 December 2013 (Saturday) held at the F1 Village. The ILLUMI RUN is a five-kilometre, non-competitive party race in which participants are splashed with neon illumi glow water as they run past various themed zones at each kilometre. The fun continues at the finish line with an ultimate dance extravaganza hosted by club DJs and other surprises to ensure that the party extends through the night.