Love playing with water or shall we say splashing water onto someone? To be honest, no one can resist the urge to play with water, just see the “Ice Bucket Challenge”. Now we can run and play with water at the same time at the SongkRUN 2016.

No matter what type of running gear you choose to wear, the physical exertion of running results in calorie and weight loss. Of course, shorts and T-shirts made of cool, porous cotton or cotton blends are most popular when you are running in Singapore’s hot, humid climate.

I can still remember that “fateful” morning, – 29 September 2015, the day of my registration for the Standard Chartered Hong Kong Marathon 2016. I was awake by 6.30am, sent my friend, ET, a text to ensure she was awake too and ready to get on her laptop to register for both of us. It was nerve-wracking, watching the clock tick, anxious to get myself a slot for the race (Half-Marathon) when the registration website opened at 7:00am. I have been dreaming of doing an overseas race and finally decided, after 4 long years, to stop procrastinating and JUST. DO. IT.

If you’ve made a New Year resolution to keep fit this year, but are the type who can’t afford to waste time, given all your responsibilities and obligations, then the latest Jarba Sport Pace is the perfect fitness gadget for you.

What did you think when you read the title of this article? That running is never a dumb idea, so what could possibly be a reason not to run? But think about it: There are plenty of scenarios that present themselves during which time running should be the last thing on your mind.

Want a taste of hiking through jungle trails? Or want a challenging trail run not far from home? Then don’t miss Selangor’s frontier challenge: KubUltra!