First things first: This Dr. Ruth is not the U.S. TV personality and sex therapist, but she’s plenty sexy—for an 80-year-old with a remarkable story to tell. The feisty, optimistic vegan is not bashful about sharing her opinions after surviving more than most throughout her action-packed life. She’s an author, speaker, lifestyle coach, marathoner, cancer survivor and if you saw the award-winning documentary film “Forks over Knives,” she appeared in that, too. Dare we add that Dr. Ruth is a great-grandmother and former military logistics engineer whose life story has taken our collective breath away?

7,000 made a stand against racism, drawing a record number of supporters in a significant event marking 50 years of racial harmony in Singapore. Organised by OnePeople.sg, the national body for multiracialism in Singapore, the Orange Ribbon Run 2015 was held on Saturday, 29 August 2015 at Marina Bay Sands Event Plaza.

More than 5,000 runners turned up at Sentosa’s Interim Carpark, enthusiastically dressed in the colours and gears of their favourite superheroes. Once the 5 km race flagged off at 8:00 a.m. sharp, the superheroes’ representatives – a.k.a. participants – dashed neck and neck, all but to bring honour and glory to their teams.

On Sunday, 22 November 2015, White Ribbon Run 2015 will be held at Padang Merbok, Kuala Lumpur, Malaysia. Show your support by standing with other adults and children at the start line before the 7:00 a.m. flag off, and run 3 km or 7 km with family and friends.

Is your appetite for adventure whet? If so, here’s one trail run news titbit you don’t want to miss out on! Plus, what can we say? It’ll be a mind-blowing way to start your new year on the right foot—clad in your favourite, broken-in trail performance shoe, of course!

In the past four years, Andy Chew, 43, has cycled for various charitable causes, raising almost $40,000. This year, despite nursing a broken thumb, Andy pedalled on for the Wheels for GOOD SG50 Scenic Ride on Saturday, 15 August 2015.