Sports apparel brand adidas has announced that it will be Official Apparel Partner for the Standard Chartered Marathon Singapore (SCMS) 2014.

The SKECHERS GOrun 3, GOrun Ride 3 and GOrun Ultra all feature photoluminescent glow technology that produces a glow effect in dark or low light conditions. Short exposure to natural light or artificial light causes the shoe to glow in the dark. The more powerful the light charge, the greater and long-lasting the glow!

As the only Asian marathon in the World Marathon Majors (WMM), Tokyo Marathon started as a massive race from its first year. Over 25,000 runners finished the Tokyo Marathon in its inaugural year of 2007.

Tourism in Malaysia is increasing in popularity. It is known for its beaches, wildlife and beautiful scenery. It is divided by the South China Sea into West Malaysia and East Malaysia. East Malayisa houses Mount Kinabalu, which is the highest peak in Malaysia.

Last Sunday morning saw participants running in the inaugural Reebok ONE Challenge in Singapore. Over 3,200 took part in the 5km race, modelled after the traditional game of “Police and Thief”.

The Bird Dog Exercise helps improve muscle coordination and balance. This makes it easier to keep the spine stable for running and general everyday movement.